Weekend Essentials: Starter Kit

A healthy lifestyle starts with taking the toxins out of your life and replacing them with healthier options - whether it's with activities, foods, and products we use daily. Out with the laying around watching TV, and in with the working out and going on adventures outside. Out with the food filled with a million ingredients you can't pronounce or know what they are, and in with more natural foods, with the least amount of ingredients and more pronounceable names. Out with the hygiene and cleaning products filled with chemicals and things that actually cause more harm than good, and in with homemade and honest products. When it comes to medicine, I always try to steer clear from it, and am always looking for more holistic ways to help my body heal itself, instead of masking the symptoms. So I started researching other ways I could incorporate holistic habits into my daily living. Since using Honest Products, I've been able to get rid of most toxic products, but I wanted to make my own. 

Thats when I found Young Living Essential Oils!  


What are essential oils (Eo's)? 

-> Eo's are the aromatic, volatile liquids distilled from plants. They are mankind a first means of wellness, and with their complexity, are able to reach every part of our bodies on a cellular level. They work physiologically, psychologically, and physically! 

What are some of the benefits?  

-> Being that young living essential oils are the most pure, therapeutic grade products on the market, with a seed to seal guarantee, there are MANY benefits.  

  • "Reach every cell in your body within 20 minutes when applied topically to the body
  • Eliminate toxins in your body
  • Regenerate DNA  
  • Have capability of passing "blood brain" barrier - work on emotions via the limbic system of your brain when inhaled 
  • Release emotional trauma, relax and clear the mind  
  • Transport nutrients to starving human cells  
  • Act as powerful antioxidants  
  • Increase atmospheric oxygen  
  • Remove toxins in the air  
  • Increase ozone and negative ions in the area which inhibit bacterial growth" 

- from the Happy Oiler Handbook

How can I use oils ?


When the premium starter kit went on sale, I knew I couldn't let it pass; I decided to take the plunge and purchase it. I joined The Happy Oiler team, and haven't regretted it since! It may seem like a lot of money at first, but if you think of it more as transferring your money, you'll understand how beneficial the kit can be! Instead of buying chemical filler products, we can use the oils to make products that are extremely helpful to our bodies and homes! 


The Kit includes: 

  • Dewdrop™ Diffuser
  • Premium Essential Oils Collection;
  • Lavender 5-ml
  • Peppermint Vitality™ 5-ml
  • Lemon Vitality™ 5-ml
  • Copaiba Vitality™ 5-ml
  • Frankincense 5-ml
  • Thieves® Vitality™ 5-ml
  • Purification® 5-ml
  • R.C.™ 5-ml
  • DiGize™ Vitality™ 5-ml
  • PanAway® 5-ml
  • Stress Away™ 5-ml
  • AromaGlide™ Roller Fitment
  • 10 Sample Packets
  • 10 Love It? Share It! Sample Business Cards
  • 10 Love It? Share It! Sample Oil Bottles
  • 2 NingXia Red® 2-oz. samples
  • Product Guide and Product Price List
  • Essential Oil Magazine
  • Essential Edge
  • Member Resources

Ultimately, I want to use this kit to better my world - build up my immune system, help with sore muscles, and in keeping my organs working at their top most levels, use them in food, and start creating my own products to use on the daily, like deodorant, laundry detergent, hand soap, and bug spray (and everything in between)! If you ask me, there is literally an oil for everything! 


So far I've created rollers to aid in headache/allergy relief, pain relief after surgery, immune booster, and an itch relief stick. I've diffused stress away and lavender in my diffuser to help me drift off to dreamland, so much that I've since run out of lavender! 

Each week I hope to tell you more about an essential oil, or a recipe I'm testing out in my new series, Weekend Essentials.  I'll also be giving tips on how to use them in a fitness and health related manner! 

If you have questions about oils, or have something that's bothering you and you think an oil might help, don't hesitate to email me - Kristyn@getfitwithkristyn.com ! 

If you want to try samples, order oils, or a kit of your own, click HERE