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CKO Strength Class

  • CKO Kickboxing 1132 Route 46 West Clifton, NJ 07013 United States (map)

1/2 hour Kickboxing + 1/2 hour Weights

One Hour Fitness Class. Open to All Levels. No Experience Necessary. Men and Women are Welcome. 

You will burn fat, and tone up by punching and kicking a real, hanging heavy bag. The resistance from the bag burns more calories and tones your muscles up faster than if you were just punching and kicking the air. Go at your own pace, and build up. You can burn up to 1200 calories per class when you push yourself! 

$20 per class. First Trial Class is Free. Memberships Available. 

Earlier Event: July 22
CKO Kickboxing Class
Later Event: July 23
CKO Kickboxing Class